Tennis elbow, also known as lateral epicondylopathy, is a painful condition that occurs when the tendons that attach to the lateral epicondyle (a bony bump on the outer side of the elbow) become inflamed or damaged. Despite its name, tennis elbow can occur in anyone who performs repetitive activities that involve gripping or twisting motions of the wrist and forearm, such as typing, using a mouse, or playing musical instruments.
The symptoms of tennis elbow include pain and tenderness on the outer side of the elbow, particularly when gripping, twisting, or lifting objects. There may also be weakness and limited range of motion in the affected arm. The pain may be felt both during activity and at rest, and can sometimes radiate down the forearm.
What is a Vertebral Compression Fracture?A vertebral compression fracture is a type of spinal fracture that occurs when one or more of the bones in the spine, known as vertebrae, become compressed or collapse. This can happen due to injury, osteoporosis, or other underlying conditions.
How a Vertebral Compression Fracture HappensA vertebral compression fracture can occur due to a sudden injury, such as a fall or car accident, or due to underlying conditions such as osteoporosis or cancer.
Diagnosing a Vertebral Compression FractureIf you suspect that you have a vertebral compression fracture, it is important to seek medical attention from a physiotherapist. During the examination, the physiotherapist will ask you about the injury and perform a physical exam to assess the range of motion, strength, and stability of the spine. An X-ray or MRI may be required to confirm the diagnosis.
Symptoms and Signs of a Vertebral Compression FractureThe most common symptoms of a vertebral compression fracture include sudden onset back pain that may worsen with movement or activity, loss of height, and a hunched posture. In severe cases, there may be nerve damage, causing numbness or tingling in the legs.
What an X-ray Will ShowAn X-ray of the spine will show whether there is a compression fracture present, as well as the location and severity of the fracture.
Treatment Options for a Vertebral Compression FractureThe primary goal of treatment for a vertebral compression fracture is to reduce pain and promote healing. This can be achieved through rest, pain medications, and physical therapy.
In some cases, a brace may be necessary to provide support and stability to the spine while it heals. In severe cases, surgery may be required to stabilize the spine and prevent further damage.
How Long it Will Take to Get BetterThe length of time it takes to recover from a vertebral compression fracture will vary depending on the severity of the injury and the overall health of the patient. In general, it can take several weeks to several months for the fracture to heal completely, and physiotherapy may be required to help restore range of motion, strength, and function to the spine.
In conclusion, a vertebral compression fracture is a type of spinal fracture that can occur due to injury or underlying conditions such as osteoporosis or cancer. It can be diagnosed through a physical exam and imaging studies, and the primary goal of treatment is to reduce pain and promote healing. If you suspect that you have a vertebral compression fracture, it is important to seek medical attention from a physiotherapist as soon as possible.
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